Spinach Cheddar Bake

Spinach is one of my favorite foods, so I make this easy recipe often, using frozen or canned spinach.


2 servings


1 (10 ounce) package frozen chopped spinach, thawed and undrained
1/3 cup crushed saltine crackers
1 egg, beaten
1/2 teaspoon onion powder
salt to taste
1 cup shredded Cheddar cheese, divided


Preheat oven to 350°F (177°C). Grease a 2-cup baking dish.

In a bowl, combine the spinach, saltines, egg, onion powder and salt. Stir in 1/2 cup cheese. Transfer to prepared baking dish; sprinkle with remaining cheese.

Bake, uncovered, for 30 minutes or until cheese is melted and bubbly.

Estimated Time

Preparation Time: 5 minutes
Bake Time: 30 minutes

Nutritional Information

1 serving equals 313 calories, 20 g fat (13 g saturated fat), 166 mg cholesterol, 609 mg sodium, 15 g carbohydrate, 5 g fiber, 20 g protein.

Follow From Karen's Kitchen on

Cake Decorating Ideas | Glossary of Terms | Recipes | Tips & Advice | facebook

Home | Contact Us | Privacy Policy | Site Map