Frosted Cauliflower

This recipe came from a small Better Homes and Garden cookbook bought in 1950. It has been adjusted a little by cutting the cauliflower into chunks to be able to adjust the amount. It is wonderful served with pork as well as beef.


2 servings


2 cups fresh cauliflowerets
1 tablespoon water
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
1/8 teaspoon salt
chopped fresh parsley, optional


Place cauliflower and water in a small microwave-safe bowl. Cover and microwave on HIGH for 4 to 5 minutes or until crisp-tender, stirring once.

In a small bowl, combine the mayonnaise, mustard and salt. Drain cauliflower and place in a serving bowl. Top with mayonnaise mixture. Sprinkle with parsley if desired.

Nutritional Information

1 serving (3/4 cup) equals 128 calories, 11 g fat (2 g saturated fat), 5 mg cholesterol, 316 mg sodium, 5 g carbohydrate, 3 g fiber, 2 g protein.

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