Creamy Green Bean Casserole

This scaled-down recipe takes a spin on the classic side dish. You can replace the green beans with any other frozen veggies -- like a mixture of carrots, broccoli and cauliflower.


2 servings


1/2 cup condensed cream of mushroom soup, undiluted
1 ounce cream cheese, room temperature
1 3/4 cups frozen French-style green beans
5 tablespoons shredded Italian cheese blend, divided
5 tablespoons french-fried onions, divided
1/4 cup sour cream


Preheat oven to 350°F (177°C). Grease a 3-cup baking dish with cooking spray.

In a small bowl, beat soup and cream cheese until blended. Stir in the green beans, 4 tablespoons Italian cheese, 4 tablespoons onions and sour cream. Transfer to prepared baking dish. Sprinkle with remaining cheese and onions.

Bake, uncovered, for 25 to 30 minutes or until bubbly and cheese is melted.

Estimated Time

Preparation Time: 10 minutes
Bake Time: 25 minutes

Nutritional Information

1 1/2 cups (prepared with reduced-fat cream cheese and reduced-fat sour cream) equals 266 calories, 18 g fat (8 g saturated fat), 36 mg cholesterol, 738 mg sodium, 17 g carbohydrate, 2 g fiber, 9 g protein.

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