Dijon Dill Brussels Sprouts

The tender brussels sprouts with crunchy water chestnuts get winning flavor from lemon, dill and Dijon mustard.


4 to 6 servings


1 1/2 pounds fresh brussels sprouts, halved
3 tablespoons butter, melted
2 teaspoons Dijon mustard
2 teaspoons lemon juice
1 teaspoon dill weed
1/4 to 1/2 teaspoon salt
1/8 teaspoon pepper
1 (8 ounce) can sliced water chestnuts, drained and halved


Place brussels sprouts in a saucepan with a small amount of water; cover and steam until tender, about 12 to 14 minutes. Combine butter, mustard, lemon juice, dill, salt and pepper. Drain brussels sprouts; add butter mixture and water chestnuts. Mix well.

Nutritional Information

1 serving (3/4 cup) equals 121 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 230 mg sodium, 15 g carbohydrate, 5 g fiber, 4 g protein.

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