Slow Cooker Barbecue Beef Sandwiches

Potluck favorite! The addition of coleslaw and rice makes this a more hearty beef filling than most. Potato salad and carrot and celery sticks are easy accompaniments to these sandwiches. Top off the meal with ice-cream bars.

Yield

10 sandwiches

Ingredients

1 1/2 pounds beef boneless round steak
1/2 teaspoon salt
1/4 teaspoon coarsely ground pepper
2 cups coleslaw mix or shredded cabbage
1 medium onion, coarsely chopped (1/2 cup)
1/4 cup uncooked regular long-grain rice
1/2 cup barbecue sauce
1/2 cup water
10 sandwich buns

Directions

Spray 3- to 3 1/2-quart slow cooker with cooking spray. Cut beef into 3-inch pieces. Sprinkle beef with salt and pepper.

Mix coleslaw mix, onion, rice, barbecue sauce and water in large bowl. Layer beef and coleslaw mixture in slow cooker.

Cover and cook on LOW heat setting 8 to 10 hours. To serve, fill buns with beef mixture. Serve with sliced red onions and additional barbecue sauce, if desired.

Additional Information

For a more mild sauce, use tomato sauce instead of barbecue sauce. Bone-in round steak can be used instead of the boneless steak. Cut it into 3-inch pieces, leaving the bone attached to one of the pieces. Be sure to remove it before serving.

Nutritional Information

1 Sandwich: Calories 240 (Calories from Fat 40); Total Fat 4 1/2 g (Saturated Fat 1 1/2 g, Trans Fat 0 g); Cholesterol 35 mg; Sodium 510 mg; Total Carbohydrate 32 g (Dietary Fiber 1 g, Sugars 6 g); Protein 18 g

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