BLT Wraps

This wrap uses melted cheese instead of mayonnaise. A good variation is to substitute taco meat and grilled onions for the bacon.


4 servings


1 pound thick sliced bacon, cut into 1 inch pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
1/2 head iceberg lettuce, shredded
1 tomato, diced


Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.

Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Estimated Time

Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Nutritional Information

Amount Per Serving: Calories: 696; Total Fat: 34.2 g; Cholesterol: 71 mg; Sodium: 1793 mg; Total Carbs: 64.2 g; Dietary Fiber: 4.8 g; Protein: 31.5 g

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