Honey Glazed Grilled Chicken Thighs

A honey, soy sauce, and clove marinade add a delicious flavor to chicken thighs.

Yield

4 servings

Ingredients

1/4 cup honey
2 tablespoons soy sauce
2 garlic cloves, minced or 1/4 teaspoon garlic powder
4 boneless skinless chicken thighs (about 1 pound)
2 tablespoons olive or vegetable oil
1/4 teaspoon salt
1/4 teaspoon coarse ground black pepper

Directions

Heat gas or charcoal grill. In small bowl, combine honey, soy sauce and garlic; blend well with wire whisk. Set aside. Brush chicken thighs with oil; sprinkle with salt and pepper.

When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals.

Cook covered 8 to 12 minutes or until juice is clear when center of thickest part is cut (180°F/82°C), turning once and brushing with honey mixture during last 2 minutes of cooking time.

Estimated Time

Preparation Time: 20 minutes
Total Time: 20 minutes

Additional Information

Broiled Honey-Glazed Chicken Thighs: Place chicken on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once and brushing with honey mixture during last 2 minutes of cooking time.

Use long-handled tongs to protect your hands from the heat of the grill and limit the amount of juices released from the chicken.

Nutritional Information

1 Serving: Calories 190 (Calories from Fat 90); Total Fat 10 g (Saturated Fat 3 g, Trans Fat ncg); Cholesterol 70 mg; Sodium 220 mg; Total Carbohydrate 5 g (Dietary Fiber 0 g, Sugars 4 g); Protein 20 g

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