Easy Grilled Lemon Chicken

Lemon juice, ground ginger, and soy sauce are the base for this easy, made-in-minutes marinade that's a perfect enhancement for grilled, boneless chicken breasts. The longer you marinate the chicken, the better it is!

Yield

4 servings

Ingredients

1/2 cup fresh lemon juice
1/2 cup soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
4 (6 ounce) skinless, boneless chicken breast halves

Directions

Rinse chicken breasts and pat dry with paper towels. Stir together the lemon juice, soy sauce, ginger, and black pepper in a bowl; pour into a large, resealable plastic bag. Add the chicken breasts, seal the bag, and massage to evenly coat chicken with lemon juice mixture. Place in refrigerator to marinate at least 20 minutes, or up to 24 hours.

Preheat an outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.

Drain and discard marinade from the bag, and place chicken on preheated grill. Cook until chicken is no longer pink and juices run clear, 6 to 8 minutes on each side.

Estimated Time

Preparation Time: 10 minutes
Marinate Time: 20 minutes
Cook Time: 12 minutes

Nutritional Information

Amount Per Serving: Calories: 214; Total Fat: 4.1 g; Cholesterol: 97 mg; Sodium: 1889 mg; Total Carbs: 5.3 g (Dietary Fiber: 0.4 g); Protein: 37.6 g

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