Maple Glazed Pork Chops II

Basic pantry ingredients come together in this wonderful dish the whole family is sure to love; these chops will be a highly requested dinner option. The slight sweetness from the maple syrup comes through in these chops nicely.

Yield

2 servings

Ingredients

1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon pepper
2 bone-in pork loin chops (7 ounces each)
1 tablespoon maple syrup
1 1/2 teaspoons butter, melted
1 1/2 teaspoons Dijon mustard

Directions

Preheat oven to 425°F (232°C). Spray a 11 x 7-inch baking pan with cooking spray.

Combine the first five ingredients; rub over pork chops. Place in prepared baking dish.

Bake, uncovered, for 20 minutes. Combine the remaining ingredients; pour over chops. Bake 5 minutes longer or until meat juices run clear.

Estimated Time

Preparation/Total Time: 30 minutes

Nutritional Information

1 pork chop with 1 tablespoon glaze equals 338 calories, 19 g fat (8 g saturated fat), 105 mg cholesterol, 769 mg sodium, 8 g carbohydrate, 1 g fiber, 32 g protein.

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