Asian Pork Tenderloin

Marinated tenderloin goes Asian with soy sauce, chile paste, sesame oil, and brown sugar. It's great with rice and Asian veggies like bok choy. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours.


4 servings


1/3 cup lite soy sauce
1/4 cup sesame oil
2 tablespoons Worcestershire sauce
1/8 cup packed light brown sugar
3 green onions, chopped
4 cloves garlic, crushed
1 1/2 tablespoons Asian chile paste
1 1/2 teaspoons pepper
1 (2 pound) fat-trimmed pork tenderloin


Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.

Preheat oven to 450°F (232°C). Transfer pork with marinade into an aluminum foil-lined baking pan.

Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.

Estimated Time

Preparation Time: 15 minutes
Marinate Time: 8 hours
Bake Time: 30 minutes

Nutritional Information

Amount Per Serving: Calories: 386; Total Fat: 19.8 g; Cholesterol: 98 mg; Sodium: 922 mg; Total Carbs: 15.7 g (Dietary Fiber: 0.7 g); Protein: 36.6 g

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