Frozen Pineapple on a Stick

You can make these refreshing “fruit-sicles” in no time.

Yield

8 servings

Ingredients

8 pieces fresh pineapple, (about 3 x 1 inch)
1/4 cup pineapple juice or orange juice
3/4 cup shredded coconut, toasted*

Directions

Line baking sheet with wax paper. Insert wooden skewer into narrow end of each piece of pineapple. Dip pineapple into juice, then roll in coconut, coating completely. Place on baking sheet.

Cover and freeze 1 to 2 hours or until firm. Let stand 5 to 10 minutes before serving.

Additional Information

* To toast coconut, bake uncovered in an ungreased shallow pan in a 350°F (177°C) oven 5 to 7 minutes, stirring occasionally, until golden brown.

Prepare and freeze the pineapple up to one week ahead of time.

Nutritional Information

1 Serving: Calories 65 (Calories from Fat 25); Total Fat 3 g (Saturated Fat 3 g); Cholesterol 0 mg; Sodium 25 mg; Total Carbohydrate 10 g (Dietary Fiber 1 g); Protein 0 g