Cheesy Guacamole Dip

This is a favorite handed down recipe. It's a little different from traditional guacamole dip because of the cottage cheese, but very delicious! Serve with chips or vegetables.

Yield

3 cups (24 servings)

Ingredients

2 avocados, halved with pits removed
2 tomatoes, diced
1 jalapeño pepper, seeded and minced
1/2 cup diced sweet onion
1 lemon, juiced
2 cups cottage cheese
1/2 teaspoon garlic powder
salt and pepper to taste

Directions

Scoop flesh out of the avocado and place it in a medium size mixing bowl. Mash the avocado well. Add lemon juice to the avocado and mix well. Place tomatoes, jalapeño pepper, onion, cottage cheese, garlic powder, salt and pepper into the mixing bowl; stir until the ingredient are combined. Chill for at least one hour before serving.

Estimated Time

Preparation Time: 10 minutes
Chill Time: 1 hour

Nutritional Information

Amount per serving: Calories: 51; Total Fat: 3.3 g; Cholesterol: 3 mg; Sodium: 78 mg; Total Carbs: 3.2 g; Dietary Fiber: 1.5 g; Protein: 2.9 g

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