Recipe in the Spotlight
September is a wonderful month to enjoy this season's apples. This delicious crisp is made with oats mixed into its sweet crumbly topping. Underneath are ingredients that compliment apples -- cinnamon, brown sugar and butter.
Recipes of the Month
Tips & Advice
Cobblers, Crisps, Crumbles, Buckle...
There are many types of cobblers including the crisp. With fresh apples and other fruits in season, now is the perfect time to try these delicious, easy to prepare desserts.
With so many varieties of apples available today, it is hard to recognize which apples are good for snacking, pies, applesauce, salads, desserts, baking and cooking. This article describes the uses of many varieties.
Five Superfoods for Heart Health
Now's a good time to look at the things that you should eat and the things you can do to keep your arteries healthy, and to fully understand why paying attention to arterial health is important.
How to Make the Most of Your Fall Harvest
Many gardeners are finding themselves with bushels of tomatoes, baskets of cucumbers and armfuls of lettuce. So when your garden is overflowing with produce, make the most of your harvest.
Five Creative Tips for Packing Healthier School Lunches
It's that time of year again: back-to-school season. Amidst the jam-packed schedule of a child's school day, it's nice to know there is one area where parents make a difference — lunchtime.
Light Eating for Families: Experts Suggest Seafood
Health experts recommend young families, especially expecting moms, should aim to eat a variety of nutrient-rich foods — those that are bursting with vitamins and minerals in every bite.
Fall Grilling Spices Up Family Mealtime
The end of summer doesn't mean you need to head indoors to cook your meals. Grilling is a great way to prepare a meal any time of year, and seasonal food can inspire grillers to try new recipes.
Five Tips to Build a Better Salad
It's easy to make an inspired, flavorful lunch or dinner by mixing up a typical salad. With a few new ideas and simple switches, a salad can be revitalized and turned into an even better meal.
Healthy Alternatives for After-School Snack Time
The new school year is just around the corner, and with childhood obesity on the rise, it's more important than ever to offer healthy food alternatives to kids. And not just for school lunch.
How to Shop Smart for Your Health and Your Wallet
With a dizzying array of choices in the supermarket, finding the best foods for your family can be a challenge. Every shopping trip is an opportunity to re-evaluate your family's grocery store habits.
How to Host a Family Reunion Potluck
A family reunion can be one of your extended family's most memorable shared experiences, providing new family stories and deepening bonds for years to come. Here are some tips to help make your reunion a family affair to remember fondly.
You've heard for years that breakfast is the most important meal of the day. A balanced breakfast that includes protein, as well as low-fat dairy, whole grains and fruits or vegetables, helps provide energy, and can help keep people going and be at their best.
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